“JOY is supposed to slither through
the cracks of your imperfect life
that’s how JOY works
”
Today, riding the joyful waves from our community Thanksgiving Sunday Jam, I chose to expand/extend our Jam playlist into a 60 minute experience for our 10am class. The result was grounded, expressive, joyful connection.
The participants in the room, and also “in the zoom” who dance on our “wall of smiles, enjoyed continuing our collective expression of gratitude. Our appreciation includes giving thanks for
health
friendship
connection
freedom to express
In spired by the poem Elaine Dunphy shared yesterday the pulse of the class, choreography and community was how 80% of life (and succeeding) is simply showing up. The class wasn’t perfectly polished, I as the teacher was far from 100% prepared, participants didn’t follow/perform all the moves and yet, this is how we dance. We’d be honored if you’d like to consider joining us for a class, a month like December or for 365 days in 2024.
Here’s the playlist
Now's a great time to consider several great deals that end on tomorrow, Tuesday, November 28th
SAVE $99 December Challenge, sign up by Nov 28th and bring a friend for FREE!!
SAVE $240 365 day challenge, sign up by Nov 28th for $949
SAVE $600 Soma Nia Training sign up by Nov 28th and receive 365 day challenge for $499
SAVE $900 Soma Retreat sign up by Nov 28th receive $300 off AND $600 off the 365 day challenge