Soma News

Happy Thanksgiving From Helen & Joe Terry, Soma

Happy Friday!

We hope Friends in the US we hope you had a peaceful, meaningful time. And to our friends further beyond, thank you for being you and your support. Special thanks to our Canadian teachers Natasha and Elaine who taught Thanksgiving Day and Friday and to Erin Curren, who is leading both the 8:45am 5 Stages and 10:00am Nia class with the focus NERVES!!

All Nia HQ and Soma Ranch Black Friday sales continue through November 28th. We’ve included all the links/codes for the sales and explained the great “add on” benefits of signing up now for a 2024 Soma Ranch training or retreat.

THANK YOU every body who signed up for our Thanksgiving Sunday Jam. We have 76 people register for the class!.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma