Some participants of the 30 day challenge program, as they sign up for the TG Jam, are choosing to provide lovely feedback. We’re deeply touched by their shares:
““I originally signed up for a 30 Day Challenge -
I believe it was in January 2 years ago -
after completing Green Belt training with Helen,
and I wanted more of that connection with
a teacher who brings an abundance of joy and care to her teaching practice.
Did I ever get that and then some...
including a supportive and kind community of people
whose uplifting energy was an antidote to my blahs. :)
Fridays were my favorite days -
I’m in such awe of anyone who can craft choreography on the fly -
followed closely by Wednesdays
with Irene when I had my first experience of Feldenkrais
and its power to heal my body.
My participation in the 30 Day Challenge increased my understanding of my body’s needs,
as well as my confidence in teaching.
I can’t express enough how
the monthly 30 Day Challenges
changed my life,
in ways that I’m still discovering.””
““Helen is a fantastic teacher.
I always learn something
every time I dance with her.””
““Celebrating a month long focus of gratitude
has been fun and freeing.
Gleeful moments are around and abundant.
Even in the extraordinary world events going on.
Gratitude makes a way for
having HOPE and not despair.””
““So inspiring and challenging,
and soul-feeding!
Being a full time teacher in Newfoundland, Canada as I am,
I could never catch the in-person classes
but I was so thankful for the recordings
that I could access when I was ready
and had time to devote!
Such amazing instructors
who clearly love what they do
and have such a passion for Nia.””
““It was the best I felt in my adult life.
My whole body is nourished through Nia movement.
My emotional health is
equally nourished with love and encouragement.
It’s a new way I live life now in my 70’s.
Through movement I find health❤️””
““For three months I participated in Helen’s 30-Day challenge.
I couldn’t wait each morning to join the online community she has created and see what she had in store for us to dance to.
She makes every dance exciting and new.
She has such an extensive knowledge of the body and mind
and shares it wholly with her participants.
I love the team of beautiful spirited dancers
she has created to instruct various classes
throughout the month.
Such variety and joy!!””
““It was via replay.
And was quite inspiring.
Loved the variety of rock stars
plus Helen.””
““This is my first challenge experience
and I am LOVING this!
Thank you Helen and thank you team!
There is much more to be experienced...... 💛💛💛””
““....I truly enjoyed the opportunity to dance for 30 days in a row!!””
““I loved the variety of teachers and styles of teaching. The classes were so much fun.””
““I’ve enjoyed the daily classes very much.””