Join Erin Curren, 1st Degree Nia Black Belt Teacher in Maine, over zoom for this enlivening, soulful hour of Classic Nia. We will feature songs from the Nia body of work "Wild" choreographed by Debbie Rosas, as well as songs from Resistance Revival Chorus' debut album "This Joy." We will rock out to this inspiring playlist while focusing on sensing Joyful Life Force through the five sensation of fitness, or FAMSS: Flexibility, Agility, Mobility, Strength, and Stability.
Erin's students exclaim:
“This is so fun!
My favorite class!
I love sharing this with my 80 year old activist mom!
I love this music!”
WHEN: SATURDAY January 28th 10am Central Time (11am Eastern Time)
WHERE: Helen Terry's Soma Ranch Zoom Class Link
HOW MUCH: $15 to drop in, 5 Classes $65, 10 Classes $120
Listen and learn more about Resistance Revival Chorus here: https://www.resistancerevivalchorus.com
Listen to the "Wild" Nia Sounds playlist here: http://niasounds.com/wild
Learn more about Erin here: https://www.erincurren.com
To purchase class ahead of time and receive the link to join live and/or get the recording to practice later, scroll down when you visit: https://www.somaranch.com/regular-classes