This weekend, during our fabulous summer Nia White Belt, we are opening an event up to the public. At this fun community event we’ll play with one of Nia’s latest Nia routines “Epic”. First a playshop where we’ll learn the 52 moves of Nia and then a group of teachers will be teach an “Epic” Jam class. You’re welcome to attend either event, encouraged to entertain a combo, and invited to bring friends.
NIA IMMERSION EPIC
Sunday 1:30-3:30pm
NIA JAM EPIC
Sunday 3:45 - 4:45pm
Enjoy an afternoon playing with fellow Nia fans. We will watch wonderful Nia Trainer, Ann Christiansen on the big screen sharing the moves of Epic. We go through each song, dancing to the music, learning more details and practicing the moves. In general we have a lot of fun getting together and playing with one of the latest Nia routines.
Entertain the option of staying at the end of the day to participate (either taking or leading) in the Nia Epic JAM. This is where the routine will be taught by a team of teachers (each one leading a song). A great time to invite friends!
DIFFICULTY: Beginner / Intermediate
FOCUS: The language of the Nia® 52 Moves
INTENT: Learning and moving the 52 Moves in 1-minute intervals to self-heal and condition the body
Thru the afternoon we will dance Epic together, connecting with the Language of Nia (52 Moves) to receive a taster for all the wonderful option Nia has to offer.
Both Nia Epic Immersion and Nia Epic Jam are fun events suitable for all levels.
They are great opportunities to
get to know fellow local Nia participants and teachers,
have fun connecting
experience a New Nia Class.
50% of all funds go to St Jude.
Suggested donation: $20 - $52
Pay by Venmo at “iLoveSoma” or…
If you'd like to check out the routine in the privacy of your own home/computer. Please check out Nia On Demand where you can have access to all the latest Nia Routines.