Our Summer Nia White Belt begins this coming Wednesday, July 13 - 19. Would you like to join us?
Are you looking for:
greater wellness?
to understand your body’s way more?
to feel more joyful and less inhibited?
to feel more beautiful and less clumsy?
to feel more connected and less separate?
to learn more about you and your body?
to connect with your inner dancer?
to develop skills to dance through life?
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.