This weekend we hosted our “embodied authentic healing” retreat. What a treat to serve these beautiful 8 women and provide a safe, nourishing space for healing. Through the weekend we weaved several activities including dance, movement, Nia 5 stages, Nia class and meditation. We laugh, share, learn, journal, draw, walk, talk, eat, sleep as we explore the Hero WithIn. With the intent to heal, grow and transform.
In summary we are here to feel better and in so doing we are helping the world become a better place.
““... We have not even to risk the adventure alone,
for the heroes of all time have gone before us.
The labyrinth is thoroughly known.
We have only to follow the thread of the hero path,
and where we had thought to find an abomination,
we shall find a god.
And where we had thought to slay another,
we shall slay ourselves.
Where we had thought to travel outward,
we will come to the center of our own existence.
And where we had thought to be alone,
we will be with all the world.””
