We'd be thrilled if you'd like to join us ONLINE or IN PERSON at Soma Ranch, this morning to connect with passion, reduce pain, increase enJoyment, with healing, movement and dance.
Today we focus on Body Awareness: Pain + Pleasure with Nia 5 Stages at 8:45am CT and "Passion" Nia class at 10am CT.
The voice of the body is sensation.
The voice of pleasure is a sensation that says, “This feels good. Thisfeels better!”
The voice of pain is a sensation that says, “This doesn’t feel good; Ihave to change what I’m doing.”
Zoom Link is the same as usual, whenever you Sign Up for a class the link is sent to you automatically.
When you sign up for a class you are automatically sent the Zoom link for class. The link is the same each week.
