Little did I know, when we started this 30 day Nia Challenge ONLINE in January, that the concept would sustain and increase all the way through 2021! There are some folks who have been in on this challenge now for 8 months! (including my Mum!) and new participants keep joining each month.
Each week enjoy:
3 x 60 minute Nia Classes: a “hybrid” combo of In Person at Soma Ranch with the 30 day challengers joining us ONLINE.
3 x 30 minute Nia classes are personalized specifically and exclusively to the 30 day Nia Challenge group. This is where I teach directly to the screen, only to the ONLINE Challenge participants. These experiences are more educational. We connect before class (checking in and laughing around an array of subjects!), There’s also usually 15 minutes after class where folks ask questions, share insight from class and learn more.
1 x 60 minute Nia 5 Stages Classes a special weekly, Saturday 8:45am morning class, that is educational, healing and in preparation for the Public Nia Class that follows at 10am.
