Yes! everybody graduated as Nia White Belts with big smiles, squeals of joy and words of deep appreciation.

In this group there were folks who had taken Nia for more than 20 years! and others who had barely taken a Nia class! From 8 to 70, a diverse group of ages, backgrounds, experience, shapes and sizes. Everyone came together to created a harmonious, supportive environment. Amazing how 7 short days can bring folks together and so much healing can occur!

A great example of when the student is ready the opportunity will reveal itself.

Also the power of the Nia Technique program, how it can touch so many different, unique people. The Nia White Belt can be an intro to the technique AND an opportunity to go deeper. NO PREVIOUS EXPERIENCE REQUIRED.

In Helen’s “perfect world”, anyone wanting to attend a Nia class must satisfy the pre-requisite of taking the Nia White Belt - (He he ;-). The point is, when you’ve got the time and money to take the Nia White Belt foundational course don’t walk, run to the opportunity!