Hi Friends,

We are BACK! power is up and Helen is ready to dance! "

yes! I'm back, internet + power is back, how deLIGHTful to be celebrating classes are on "as usual”

Good news is we’ve added a 10am Monday ONLINE class, would you like to join us? (For the next 2 weeks IN PERSON classes at Soma Ranch are postponed)

Feb 22, 2021 10:00 AM Central Time (US and Canada)

Register in advance for Monday 10am Nia Class with Helen via Zoom:

After registering, you will receive a confirmation email containing information about joining the class.

You only need to register for this class once.
Even if you cannot participate in this first class we recommend you register. Your account will then be ready for next week.
Registration must be received by 15 minutes before the class (9:45am).
All classes ONLINE are offered on an honor system.
Usual class rates apply.
Any time you are unable to pay for a class, you are welcome as our guest.
24 hour replay available upon request

Other ONLINE Classes with Helen include:

Saturday | 8:45am Nia 5 Stages ONLINE Via Zoom

Saturday | 10:00am Nia Classic ONLINE Via Zoom

30 30 30 Sustain program: includes all above classes and special