Our classes are growing and the local community is blossoming! With the upcoming Nia Blue Belt and Medicine Woman Retreat , the class schedule for October has expanded!
10am Nia (as usual) Every Monday and Thursday, + extra days and special events (see below).
- Monday, Oct 2
- Thursday, Oct 5
- Friday, Oct 6
- Saturday, Oct 7
- Sunday, Oct 8
- Monday, Oct 9
- Tuesday, Oct 10
- Wednesday, Oct 11
- Thursday, Oct 12
- Monday, Oct 16
- Thursday, Oct 19
- Monday, Oct 23
- Thursday, Oct 26
- Saturday, Oct 28
- Sunday, Oct 29
- Monday, Oct 30
Evening Classes/Special Events:
- Friday, Oct 6, 7:30pm Chakra Movement Meditation
- Saturday, Oct 7, 7:30pm Dark Side of the Moon
- Sunday, Oct 8, 7:30pm Praise Move Sweat
- Tuesday, Oct 10, 5:45pm Nia in the Pool!
- Friday, Oct 27, 7:30pm Medicine Woman, simple choreography
- Saturday, Oct 28, 7:30pm Medicine Woman with guided meditation.
- Sunday, Oct 29, 2:00pm Medicine Woman JAM (Team taught class)
Price: $15 drop in or $40 for 4. Show up! no pre-registration required.
Schedule at a glance:
- Monday, Oct 2 10:00am
- Thursday, Oct 5 10:00am
- Friday, Oct 6 10:00am
- Friday, Oct 6, 7:30pm Chakra Movement Meditation
- Saturday, Oct 7 10:00am
- Saturday, Oct 7, 7:30pm Dark Side of the Moon
- Sunday, Oct 8, 7:30pm Praise Move Sweat
- Sunday, Oct 8, 10:00am
- Monday, Oct 9, 10:00am
- Tuesday, Oct 10, 10:00am
- Tuesday, Oct 10, 5:45pm Nia in the Pool!
- Wednesday, Oct 11, 10:00am
- Thursday, Oct 12, 10:00am
- Monday, Oct 16, 10:00am
- Thursday, Oct 19, 10:00am
- Monday, Oct 23, 10:00am
- Thursday, Oct 26, 10:00am
- Friday, Oct 27, 7:30pm Medicine Woman, simple choreography
- Saturday, Oct 28, 10:00am Medicine Woman classic
- Saturday, Oct 28, 7:30pm Medicine Woman with guided meditation.
- Sunday, Oct 29, 10:00am Medicine Woman
- Sunday, Oct 29, 2:00pm Medicine Woman JAM (Team taught class)
- Monday, Oct 30, 10:00a