Our classes are growing and the local community is blossoming! With this increased interest (and the upcoming Nia White belt and BES retreat) we've expanded our class schedule for July.

10am Nia continues (as usual) Every Monday and Thursday, and lots of extra days and special events (see below). All classes are $15 drop in or $40 for 4. Show up! no pre-registration required. A text to 832-567-4550 makes Helen smile with anticipation.

Monday, July 3
Thursday, July 6
Monday, July 10
Thursday, July 13
Friday, July 14
Saturday, July 15
Sunday, July 16
Monday, July 17
Tuesday, July 18
Thursday, July 20
Monday, July 24
Tuesday, July 25
Wednesday, July 26 (PMS)

Evening Classes/Special Events:

Friday, July 14 6:00pm Nia in the Pool!
Saturday, July 15 7:30pm Mask & the Mirror
Sunday, July 16 6:00pm Praise Move and Sweat
Monday, July 24 7:30pm Chakra Movement Meditation
Tuesday, July 25 7:30pm Dark Side of the Moon
Wednesday, July 26 10:00am Praise Move Sweat