Join us for the Nia white belt Jan 7 - 13
Perhaps attend one of the public Nia classes at 11am ($15) and/or
Enjoy Lunch at Noon ($15).
Class and lunch available Sun 1/8, Mon 1/9, Tue 1/10, Wed 1/11, Thu 1/12.
Experience super intro to ATM (Awareness to Movement) Thursday 7 - 8pm,
with Gika, the gorgeous, Feldenkrais practioner ($20).
Nia White Belt: Jan 7 - Jan 13
Nia Public Classes 11am - Noon
Body Ecology Lunch Jan 8 9 10 11 12 Noon - 1:20pm
Foot Detox Tuesday Jan 10 6:30 - 8pm
Feldenkrais Introduction Thursday Jan 12, 7 - 8pm