Spring into fitness this March! Join our 30 day, 30 minute Nia a day challenge. For only $99,
Receive daily LIVE Nia classes with Helen Terry via zoom, at 8am USA Central (Texas) time 3 times a week (30 mins) and 10am 3 times a week (60 mins) + a Nia 5 Stages class.
Enjoy 24 hour replay of each lesson
30 Minutes and 60 minute options, 30 Days, 30 Daily Focus, 30 Check ins
Great Introduction to Nia for Beginners
Feel supported, learn more about Nia and stay motivated
Develop a healthy regular practice lifestyle
Meet fabulous people from all over the world!