Introducing our February Challenge of Love. Helen Terry provide a Nia 5 Stages class that will focus on The Heart, specifically exploring how to move fluidly through dynamic ease.

After 5 stages lesson Helen will continue the focus into the 10:00am movement experience to the music of Sade “Lovers Rock” 

Attend in person at Soma, ONLINE via Zoom or through 24HR replay

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"Off The Track" Special Event Classes

from $15.00

An annual special retreat where upper Nia Belt graduates get together, dance, play, laugh, learn and get inspired. You’re invited to join us for special event classes in person, online, or via 24HR replay.

You’re invited to “hang” at the ranch after the 10am Saturday class. Please consider extending your visit by joining us for lunch. Be sure to book Saturday lunch by noon on Friday (limited to 6 guests)

Off The Track Special Events:

Select Off The Track Special Events Combo EverythingCombo "extras" for ChallengersTh 10am Simple KataFr 8am Blue MonkeySa 8:45am 5 StagesSa 10:00am FlounceSa Soma LUNCHSa 5:00pm Beyond JAMSu 10:00am ??? with HelenSu 5:00pm KaleidoscopeMo 10:00am Birthday Class

Combo Everything Combo "extras" for Challengers Th 10am Simple Kata Fr 8am Blue Monkey Sa 8:45am 5 Stages Sa 10:00am Flounce Sa Soma LUNCH Sa 5:00pm Beyond JAM Su 10:00am ??? with Helen Su 5:00pm Kaleidoscope Mo 10:00am Birthday Class

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