Wonderful Public Class during the Nia Brown Belt Retreat at Soma Ranch
Howdy from Soma Ranch!
To those of y’all in the US we hope you have enjoyed your July 4th celebrations and get togethers. Joe and I had the delight of enjoying lunch with Kitt Taylor, who began taking classes with Helen when she was pregnant, 28 + years ago!.
Although the Brown belt is in our “rear view mirror” we continue to have ripples of joy when remembering moments and we cherish these special memories.
We’ve begun our July challenge and now is a great time to step in and join us. Our theme for the month is Awareness, the sensations of fitness and having a sensational time! Check out the daily class schedule included below.
Thank you all who came out for our Community Monthly Cuppa we raised $20 towards our St Jude annual fundraiser and had a grand time.
Our Nia White Belt Retreat (July 11 - 17). begins on Thursday. We are close to SOLD OUT for the 7 day retreat, with 10 guests booked. You are encouraged to attend classes (ONLINE or in person) and let us know ASAP if you’d like to enjoy a day spa with lunch experience during this special week.
We have had a cancellation at the cabin, and Aug 6 - 11 is open. Please let us know ASAP if you’d like to book a retreat at our Hiker’s Retreat by Lake Cushman in the Beautiful Pacific NorthWest (Near Seattle).
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
