From our recent Body Shadow retreat we're inspired to begin a Sunday evening group gathering. Where we practice being our authentic selves, help witness each other and play with how to connect with ourselves and each other through movement.

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

Sliding scale offering: $10 - $100.

Stay for Sunday Night at Soma Ranch, enjoy Breakfast and 10am Nia on Monday! for $85.

Here's a little glimpse of the Body as Shadow work, a fun conversation JoAnn and Helen shared after attending the recent weekend retreat.