Congratulations Nia Brown Belts. Oh how joyful to explore the Art of Perception and Energy with these wonderful women. A couple of quotes gleaned from Esther Arends new book "Journey Through The Body" portrayed our thread, focus and experience.
"Everyone's a star and deserves the right to twinkle." Marilyn Monroe
"Tell me and I will forget, show me and I may remember, involve me and I will understand." Confucius
Thanks to Skye who mailed a bouquet of chocolate. A truly sweet thought ;-)
I love having a photo of my Mum and Dad on the wall of Soma Ranch Studio, enjoy sharing them with the group, reminds me of my best teachers and comforts me to see their smiling faces.
In every Nia training the group prepares for session by Creating Space. The purpose is to remove distractions.
Sensational connection to body mind and spirit
Magical to dance and connect on the dance floor.
With great music & fabulous moves, magic happens on the dance floor.
Bringing focus and intent to the class allows us to relax our thinking mind and reach a movement meditation state. Energy follows attention!
Being close to Lake Conroe allows us to take what we are learning in the studio and play with it in many elements, including water!
"If it hasn't been in the hand and body it can't be in the brain"
walking along the path at Soma Ranch provides the time for friendships to flourish and an opportunity to connect with nature
How glorious to apply what we learn in our trainings out in the pastures at Soma Ranch.
Alice
Dominique
Dawn
Jennifer
Ez
Congratulations!
Rachel
Brooke
Penny
Tamara
Tricia
