Class Schedule

HYBRID IN-PERSON Classes at Soma (+ available ONLINE through Zoom Live and 24 Hour Replay)

Mo| 10:00am Nia

Th | 10:00am Nia

Sa | 10:00am Nia

Sa | 08:45am Nia 5 Stages

24 hour REPLAY Class

• Unable to attend LIVE?

• Personalized Link

• Replay, Pause, Rewind, Repeat for 24 hours

• Feels like a LIVE class

Available In Person

Mo| 08:45am YogaFaith*

Th | 08:45am YogaFaith*

We are BACK IN PERSON with Trainings and Retreats at Soma Ranch:

Helen Terry usually provides a 7 day Nia Trainings once a month.

During these “Special Nia Weeks” enjoy :

• Public classes every day 10am

• Evening classes at 7:30 - 9:00pm

• Lunch and Dinner options

Consider a special Retreats during Nia weeks:

• Day Retreat at Soma with Nia, Lunch and Relaxation

• Retreat during Nia Week