Take Fitness To Church

We are about to launch a “Special Sunday OnLine Series” (starting Sunday September 13) with 3 fabulous, faith based, complimentary programs:

The Introductory 13 week Special Sunday OnLine Series, takes you on a spiritual journey through the 13 foundational Nia principles (Nia White Belt) in relationship with Christian Faith. Sessions include prayer, scripture and a study of how to integrate fitness with faith, using Nia Technique as a case study. Enrollment in the series includes complimentary 13 Nia 5 stages with Faith and 13 Nia Class with Faith. With a sliding scale of $130, $260, $390, you choose which level to pay. All levels receive the series + Nia 5 stages with Faith + Nia Class with Faith.

Pre-requisite for the Series: Nia White Belt. Good News: If' you have not yet experienced the Nia White Belt? you can register to enroll in the upcoming program. The Nia White Belt and this 13 week OnLine course go hand in hand. As you study the Nia White Belt principle during the week, we take it to church in this supplementary Sunday course.

All classes are provided OnLine via Zoom. A private link is emailed to you upon payment.

13 week OnLine Faith based course is on a sliding scale. You choose which level to pay;

  • Level 1 ($130) $10 a week

  • Level 2 ($260) $20 a week

  • Level 3 ($390) $30 a week.

All sessions are recorded and provided for viewing for 48 hours.

Attendance of all 13 sessions is not required, nor essential.

Fee is for series only, no drop in rates.

  • All payments (L1,L2, L3) for series receive complimentary access to 13 Nia 5 Stages Faith classes and 13 Nia Faith classes.

  • All trainees taking or retaking a Nia course with Helen Terry this fall receive complimentary access to the entire 13 week series + Nia 5 stages + Nia Faith Class.

Click here to register for a Nia Training Course with Helen

All Nia 5 stages with Faith and Nia Class with Faith are drop in, class pass or unlimited.