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Elegant, lasting transformation.

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AirBNB

Thank you AirBNB

When we’re not hosting trainings, we rent Soma Ranch to families, corporate and wellness retreats through a great service called AirBNB and were recently awarded SUPER HOST status. It’s been going so well we decided to…
Day Retreat

Great Review from Guests

We’re glowing from ear to ear, tickled pink to receive a wonderful review from our most recent guests at Soma Ranch. Captured a great photo of children with Cha Cha, our donkey with special needs, who’s the best with little ones…
Day Retreat

MotherGood Retreat

Wow! an amazingly fun yet healing weekend. The concept of mothers coming together to connect, unwind, enjoy each others company, receive support and love, with great food was a dream come true…
Soma Summit

Soma Summit Retreat

We are already 50% sold out for our Soma Summit Retreat October. With great pleasure our 4th annual Soma Summit we are hosting the amazing Rachael R. Resch…

Thank you Birthday Girls

Thank you Amy + friends for retreating at Soma Ranch. We’re touched to learn you’ve been getting together annually for 21 years, since meeting at 19 at college. We loved how you chose to celebrate your 40th Birthdays…
Read My Blog

Train with Helen at Soma

Helen has been offering Nia Trainings for 18 years. As a world class trainer, she travels around the globe, yet her favorite training facility is here in Montgomery,Texas. Where her husband Joe created the perfect environment…

Gratitude to United Way

How wonderful to host the Montgomery County United Way. A true joy to witness all Y’all (as they say in Texas) unwinding, team building and fully enjoying being away from the office and relaxing in beautiful nature surroundings….
Day Retreat

Day Retreat Special $25

60 minutes from Houston, enjoy a day at Soma Ranch. Package includes Nia class, complimentary body ecology lunch, unlimited use of infrared sauna and therapeutic mineral spa hot tub. Massage, Foot Detox & Dinner options…
Joys of Budapest

Joys of Nia 5 Stages

The group was small yet the rewards were huge. I love how sometimes, when I almost cancel an event due to low enrollment, I feel great I chose to do it anyway. In Nia a phrase called “Cosmic Salary” is something…
where is Helen

Where in the World is Helen

When not at the ranch, Helen travels the world sharing the joys of music, movement and magic. Did you know Hungary and Finland are cousins when it comes to language? “Not understanding either language…
Specialized Coaching

Coaching Program Success

I think I’ve found my calling! Well I already knew teaching folks to move, feel and heal was my calling, and now the coaching program I’ve developed is allowing me to take it to the next level…
Specialized Coaching

Ageless Grace Debut

The Ageless Grace events were received very well, with attendees wanting more. Looks like there will be an Ageless Grace Trainings both in Finland and Hungary next year! Folks enjoyed how spontaneously …