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Elegant, lasting transformation.

Enjoy the beauty and peace with all your heart, mind and soul.

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Nia White Belt

November 15-21.

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness….

Enjoy Lunch at the Ranch

Nov 16, 17, 18, 19, 20

During our Nia White Belt training you are invited to join us for public class at 11am and/or Lunch at 12:15pm
Rejuvenating Retreat

Day Retreat Special $25

60 minutes from Houston, enjoy a day at Soma Ranch. Package includes Nia class, complimentary body ecology lunch, unlimited use of infrared sauna and therapeutic mineral spa hot tub. Massage, Foot Detox & Dinner options…
where is Helen

Where in the World is Helen

Helen & Liliana enjoyed an amazing 4 week European Tour Check out more information and photos at their blog: http://www.helenandliliana.wordpress.com We travelled by Euro Rail, highly recommend the experience and are already planning our 2015 tour!
Read My Blog

Leaders Who Inspire Texas

Helen Terry was recognized in Origins ~ “the Conscious Culture Magazine”. It’s a great magazine devoted to movement and arts. They include Helen in an article about “Leaders Who Inspire Texas…
Roof to Table

Vegetable Tower Garden.

We’re enjoying our aeroponic Vegetable Garden and are super excited. Delights and developments will be shared on our blog. We were inspired by a New York City Chef who feeds 80 folks a night with produce from their roof top hydroponic garden