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Elegant, lasting transformation.

Enjoy the beauty and peace with all your heart, mind and soul.

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where is Helen

Team Awesome was HERE!

We enjoyed an awesome Nia Brown Belt Teachers Feb 7 - 13. In celebration of my 50th, I shared the ranch AND local attractions, like boat riding on Lake Conroe, early sunrise hike, exploring the National Forest, labyrinth meditation walk …

Nia MELT Retreat SOLD OUT!!

Kristie Bryant (my NiaMoves business partner) and I are super excited how our upcoming Nia MELT retreat is SOLD OUT, We’ve scheduled a Body Ecology Melt retreat in April and folks are already signing up…..

Nia Blue Belt

March 14 - 20, 2015.

The Nia Blue Belt Training is the third level of a five-belt training series that presents a body-centered approach to health, wellness and fitness….

Enjoy Lunch

Mar 15, 16, 17, 18, 19

During our Nia Blue Belt training you are invited to join us for public class at 11am and/or Lunch at 12:15pm. A super way to get a taste of Soma Ranch…
Day Retreat

Day Retreat Special $25

60 minutes from Houston, enjoy a day at Soma Ranch. Package includes Nia class, complimentary body ecology lunch, unlimited use of infrared sauna and therapeutic mineral spa hot tub. Massage, Foot Detox & Dinner options…
where is Helen

Where in the World is Helen

Helen & Liliana enjoyed an amazing 4 week European Tour Check out more information and photos at their blog: http://www.helenandliliana.wordpress.com We travelled by Euro Rail, highly recommend the experience and are already planning our 2015 tour!
Read My Blog

Leaders Who Inspire Texas

Helen Terry was recognized in Origins ~ “the Conscious Culture Magazine”. It’s a great magazine devoted to movement and arts. They include Helen in an article about “Leaders Who Inspire Texas…
Roof to Table

Vegetable Tower Garden.

We’re enjoying our aeroponic Vegetable Garden and are super excited. Delights and developments will be shared on our blog. We were inspired by a New York City Chef who feeds 80 folks a night with produce from their roof top hydroponic garden