Submerse yourself in a relaxing retreat experience at Soma Ranch. Choose to:
drop in for a class (7:00am, 10:00am, 11:00am, 5:00pm, 7:30pm) Regular class rates apply to all classes.
enjoy a Day Retreat NEST experience 7:00am - 8:15pm (you choose when to arrive and when to leave, full day attendance not required!) 24 hours notice required for Day Retreat bookings.
submerse in the Full 6 day Retreat experience (Tuesday 3pm - Sunday 2pm)
Tuesday March 19
01:00 - 03:00 Arrivals
03:00 - 04:00 Afternoon Gathering Circle
04:00 - 05:00 Free Time (let the writing flow!)
05:00 - 06:00 Nia Class
06:15 - 07:00 Dinner
07:30 - 08:15 Sunset Ceremony & Class
Sunrise to Sunset:
Wednesday, March 20
Thursday, March 21
Friday, March 22
Saturday, March 23
07:00 - 07:30 Sunrise Yoga/Meditation
07:30 - 08:15 Q time (let the writing flow!)
08.15 - 08:45 Breakfast
08:45 - 09:45 Q time (let the writing flow!)
10:00 - 11:00 Nia Class
11:00 - 11:30 Nia 5 Stages + Meditation
11:30 - 12:15 Q time (let the writing flow!)
12:15 - 1:00 Lunch (choose silent or social)
01:00 - 03:00 Field Trips (Boating, Labyrinth, National Forest) or Free Time (let it flow!)
03:00 - 04:00 Afternoon Gathering Circle “support, listen, share thoughts and progress”
04:00 - 05:00 Free Time (let the writing flow!)
05:00 - 06:00 Nia Class
06:15 - 07:00 Dinner (choose silent or social)
07:30 - 08:15 Sunset Ceremony or Class
Sunday, March 24
07:00 - 07:30 Sunrise Yoga/Meditation
07:45 - 08:15 Breakfast
08:30 - 09:30 Cowboy Church Option
10:00 - 11:00 Nia Class “Rise Up”
11:00 - 11:30 Nia 5 Stages + Meditation
11:30 - 12:15 Circle Closing Ceremony
12:15 - 01:00 Lunch
01:00 - 03:00 Departures
Nia 5 stages class foci:
Tuesday: writing
Wednesday: focus
Thursday: imagination
Friday: flowing
Saturday: producing